Our Pilates Studio
Fusing original Pilates philosophies with today’s knowledge The Pilates Company is changing the face of Pilates for the next generation. Our studio is equipped with the latest Pilates equipment in serene, peaceful surrounds. Our aim is to give you the maximum benefits of Pilates whilst taking you away from the stress of day-to-day living, in a professional and caring environment. Our studio is recommended by leading osteopaths, chiropractors and physiotherapists. The Pilates Company was established in 2003 to provide the best quality classes at a reasonable cost. Our Hampton Studio offers semi-private Pilates sessions using high quality equipment with an incredible team of ...
Gravity Training System
Gravity Training is the latest thing in glide board strength training and it has landed straight from the United States to The Pilates Company, watch the video below for more information.
Corporate Training and Seminars
Positive Action & The Pilates Company are available for corporate training on a wide range of areas including corporate health, the importance of correct posture in the workplace and using your core to prevent workplace injuries.
YOU Just Want To GET STARTED!
Why Spend Thousands of Dollars and Hundreds of Hours when we know YOU Just Want to GET STARTED. Positive Action – Global Training Systems know that time and money is very valuable to fitness instructors, many of whom do fitness instructing part time. Some Pilates courses cost thousands of dollars and expect you to do hundreds of hours of “Apprentice Teaching” and “Observation” before you are qualified; and even when you get your qualification you will only be allowed to teach to a maximum of 15 people. We know that you know how to teach, we know that you know how to instruct, ...
Convention Presentations
Positive Action – Global Training Systems has presented at the most important and influential conventions throughout Australia, including Filex, National Fitness, PT Pro and the Western Australia Fitness Convention. Presentations: Filex 2007 – Pilates Principles for Fitness Professionals Filex 2008 – Pilates Circuit Programs for Personal Trainers and Group Fitness Instructors Filex 2009 – Muscle Recruitment Patterning Filex 2009 – Pilates for Older Adults Filex 2009 – The Power of Flexibility National Fitness 2007 – 30 minute pilates workouts National Fitness 2007 – Athletic Yoga National Fitness 2007 – 10 Beliefs that will change your life AIPT PT Pro 2008 – A New Era in Pilates Training AIPT PT Pro 2008 ...
Pilates Certification Designed Specifically for the Fitness Industry
Pilates Certification Designed Specifically for the Fitness Industry Positive Action – Global Training Systems Marena and Chris Digby have been involved in both the Fitness and Pilates industries for over 20 years as coaches, trainers, presenters and authors. Their Pilates Certification courses have been designed SPECIFICALLY FOR THE FITNESS INDUSTRY in consultation with leading Osteopaths and Physiotherapists and have full Accreditation by Fitness Australia, Kinect Australia and REPs New Zealand. Positive Action’s Pilates Certification courses have the support of leading Gyms and Fitness Centres and they are considered the premier provider of Pilates training for the Fitness Industry.
The Pilates Company - Studio
489 Hampton Street, Hampton Victoria Phone 03 9533 4831 Read More →
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Instructor Training & Course Info
Find out more about Positive Action Pilates Positive Action Pilates Pilates Certification...
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Welcome
WelcomeTogether The Pilates Company and Positive Action Global Training Systems are providing exciting concepts for the mind and body revolution taking the world by storm. The Pilates Company studios were the first in Melbourne to fuse today’s contemporary training techniques with the tradition of Pilates for fitness; they continue to lead the way with innovative... [Read more of this review]
Kinect Australia announces a new a Fitness Pilates Instructor category of registration.
Kinect Australia has recently announced a new a Fitness Pilates Instructor category of registration. This has been done to both raise the standard of Pilates and to regulate what are appropriate qualifications for exercise professionals instructing Fitness Pilates classes in a fitness setting. Instructors registered under this category will have achieved... [Read more of this review]
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