The Pilates Company

Our Pilates Studios

Fusing original Pilates philosophies with today’s knowledge The Pilates Company is changing the face of Pilates for the next generation. Our studio is equipped with the latest Pilates equipment in serene, peaceful surrounds. Our aim is to give you the maximum benefits of Pilates whilst taking you away from the stress of day-to-day living, in a professional and caring environment. Our studio is recommended by leading osteopaths, chiropractors and physiotherapists. The Pilates Company was established in 2003 to provide the best quality classes at a reasonable cost. Our Hampton Studio offers semi-private Pilates sessions using high quality equipment with an ...

Gravity Training System

Gravity Training is the latest thing in glide board strength training and it has landed straight from the United States to The Pilates Company, watch the video below for more information.

Corporate Training and Seminars

Positive Action & The Pilates Company are available for corporate training on a wide range of areas including corporate health, the importance of correct posture in the workplace and using your core to prevent workplace injuries.

YOU Just Want To GET STARTED!

Why Spend Thousands of Dollars and Hundreds of Hours when we know YOU Just Want to GET STARTED. Positive Action – Global Training Systems know that time and money is very valuable to fitness instructors, many of whom do fitness instructing part time. Some Pilates courses cost thousands of dollars and expect you to do hundreds of hours of “Apprentice Teaching” and “Observation” before you are qualified; and even when you get your qualification you will only be allowed to teach to a maximum of 15 people. We know that you know how to teach, we know that you know how to instruct, ...

Convention Presentations

Positive Action – Global Training Systems has presented at the most important and influential conventions throughout Australia, including Filex, National Fitness, PT Pro and the Western Australia Fitness Convention. Presentations: Filex 2007 – Pilates Principles for Fitness Professionals Filex 2008 – Pilates Circuit Programs for Personal Trainers and Group Fitness Instructors Filex 2009 – Muscle Recruitment Patterning Filex 2009 – Pilates for Older Adults Filex 2009 – The Power of Flexibility National Fitness 2007 – 30 minute pilates workouts National Fitness 2007 – Athletic Yoga National Fitness 2007 – 10 Beliefs that will change your life AIPT PT Pro 2008 – A New Era in Pilates Training AIPT PT Pro 2008 ...

Pilates Certification Designed Specifically for the Fitness Industry

Pilates Certification Designed Specifically for the Fitness Industry Positive Action – Global Training Systems Marena and Chris Digby have been involved in both the Fitness and Pilates industries for over 20 years as coaches, trainers, presenters and authors. Their Pilates Certification courses have been designed SPECIFICALLY FOR THE FITNESS INDUSTRY in consultation with leading Osteopaths and Physiotherapists and have full Accreditation by Fitness Australia, Kinect Australia and REPs New Zealand. Positive Action’s Pilates Certification courses have the support of leading Gyms and Fitness Centres and they are considered the premier provider of Pilates training for the Fitness Industry.

The Pilates Company – Hampton

487 Hampton Street, Hampton Victoria Phone 03 9533 4831 Read More →

The Pilates Company – Carnegie

28 Koornang Road, Carnegie Victoria Phone 03 9569 0025 Read More →

Pilates – FAQ’s

To have some of your questions about Pilates answered. Read More →

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Positive Action - Global Training Systems

Who Are We?

Find out more about Positive Action – Global training Systems. Positive Action...

Pilates Instructor Training Programs

Learn about our Pilates Instructor Training & Certification. Read More →

Pilates Instructor Training – FAQ’s

To have some of your questions about Pilates Instructor Training answered. Read More →

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Welcome

Welcome

Together The Pilates Company and Positive Action Global Training Systems are providing exciting concepts for the mind and body revolution taking the world by storm. The Pilates Company studios were the first in Melbourne to fuse today’s contemporary training techniques with the tradition of Pilates for fitness; they continue to lead the way with innovative Pilates coaching for the beginner to the elite athlete. Both our studios have a friendly, caring and professional environment designed to help meet the needs of our clients’. Pilates will create a strong, healthy body and mind. The Pilates Company studios are changing fitness ideas of the next generation. Positive Action Global Training Systems provide comprehensive Pilates Training for the Fitness Industry and Health Club environment. Our range of training has been created by highly experienced Fitness & Pilates professionals in consultation with leading osteopaths, chiropractors and other allied health professionals. ...

Who Are We

Positive Action – Global Training System Pilates Certification Designed Specifically for the Fitness Industry by Fitness Industry Leaders P.O. Box 398, Elwood, Vic. 3184 Phone: 03 9569 0025 Email: positiveactionpilates@hotmail.com Website www.positiveaction.com.au Positive Action – Global Training Systems has been involved in both the Fitness and Pilates industries for over 20 years as Coaches, Trainers, Presenters and Authors. The Positive Action – Global Training System Pilates Certification Courses have been designed SPECIFICALLY FOR THE FITNESS INDUSTRY in consultation with leading Osteopaths and Physiotherapists. The Positive Action – Global Training Systems training is designed in a way that will give the Fitness Instructor/Trainer both theoretical and practical tools to teach the Pilates principles for one on one Personal Training as well as within a group environment. The Positive Action – Global Training Systems Pilates Certification courses have the support of leading...

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